The Everyday Herbalist

Dive into the art of herbalism with expert knowledge on how to craft remedies for a range of common ailments such as coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress, and mental health issues. Jane Wrigglesworth offers step-by-step instructions, ensuring you can confidently make teas, tinctures, balms, ointments, poultices, and much more.

Explore the exciting world of culinary herbs with practical tips for using them in your kitchen. Discover recipes for creating pastes, pestos, seasonings, and broths that not only enhance the flavour of your meals but also provide significant health benefits. Wrigglesworth's expertise shines through as she shares her passion for integrating herbs into daily cooking.

In addition to medicinal and culinary uses, The Everyday Herbalist offers terrific recipes for skincare and home products. Learn how to make skin creams, serums, body butters, lip balms, and perfumes using natural ingredients. The book also includes ideas for environmentally friendly cleaning solutions such as sprays, pastes, bar soap, flowing soap, laundry powder, and scented sachets.

Beautifully illustrated with identification photos, this handbook not only teaches you how to recognise each herb but also how to harvest and store them properly. The stunning visuals and clear information make it easy for both beginners and advanced herbalists to identify and utilise these powerful plants.

Whether you are looking to improve your health naturally, create wonderful herbal-infused dishes, or make eco-friendly cleaning and beauty products, The Everyday Herbalist is an indispensable resource. Jane Wrigglesworth presents a wealth of knowledge in an accessible and engaging manner, making this book a must-have for anyone passionate about the benefits of herbs.