Living Vegetarian For Dummies

Name: Living Vegetarian For Dummies
Brand: Unknown
SKU: 9780470523025
Price: 37.99 NZD
Availability: OutOfStock

By SH Hobbs

0.0 (0 reviews)

3.99

( 151 ratings, 13 reviews)

Summary

Living Vegetarian For Dummies by SH Hobbs is an accessible guide that introduces the essentials of adopting a vegetarian lifestyle. It covers everything from understanding vegetarian nutritional needs to preparing delicious meat-free recipes. The book aims to make transitioning to a vegetarian diet both easy and enjoyable, offering practical advice for maintaining a balanced diet without sacrificing flavour.
Read More

Format: Paperback / softback

TEMPORARILY OUT OF STOCK Please add to wishlist to be notified when back in stock

Sorry, we're currently out of stock of Living Vegetarian For Dummies. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're curious about transitioning to a vegetarian lifestyle or simply looking to expand your vegetarian cooking repertoire. It's packed with practical advice, delicious recipes, and nutritional guidance that can help both beginners and seasoned vegetarians make informed choices and embrace the benefits of a plant-based diet.

Living Vegetarian For Dummies is for anyone interested in living healthier, by living vegetarian. The book provides details on choosing a vegetarian lifestyle, including converting a kitchen - as well as your own mindset - away from eating meat.

Description

Practical ways to explore and adapt a vegetarian lifestyle.

Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy.

Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen—and your family's mindset—away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child.

Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives
Includes tips for gradually reducing your meat intake
Explains the benefits of a vegetarian lifestyle
Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian

Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.

Book Details

INFORMATION

ISBN: 9780470523025

Publisher: John Wiley and Sons Ltd

Format: Paperback / softback

Date Published: 29 December 2009

Country: United Kingdom

Imprint: John Wiley & Sons Ltd

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 188.0mm

Height: 235.0mm

Weight: 536g

Pages: 384

Collections

Cook Books & Recipes Cooking & Food Dummies Non-Fiction SH Hobbs Vegetarian Cook Books

About the Author

Suzanne Havala Hobbs, DrPH, MS, RD, a vegetarian for more than 30 years, is a registered and licensed dietitian, an editorial board member for Vegetarian Times magazine, and a nationally recognized author on issues relating to food, nutrition, and health policy. She is also a clinical associate professor at the University of North Carolina's Gillings School of Global Public Health.

More from Cooking & Food

View all

New Release

Lizzy's Pick

Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less

An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...

By Sophie Waplington

Hardback

$48⁰⁰
Elsewhere:
~~$60⁰⁰~~

(1)

In Stock
Ships today
Lizzy's Pick

Lunchbox Bible

From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that’s guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...

By Julia Tellidis and Lauren Skora

Hardback

$47⁰⁰
Elsewhere:
~~$59⁹⁹~~

In Stock
Ships today
New Release

Disney Moana: The Official Cookbook

Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...

By Monique Fiso

Hardback

$44⁹⁹
Elsewhere:
~~$52⁹⁹~~

In Stock
Ships today
New Release

Fitwaffle's Easy 6

Discover how simple cooking can be every day with over 100 easy, tasty recipes using only 6 ingredients. "My mission is simple. I want to help people feel more confident in the kitchen and show that baking and cooking don't need to be complicated. Whether you're brand new in the kitchen or you've been doing it for years, my goal...

By Eloise Head

Hardback

$41⁹⁹
Elsewhere:
~~$50⁰⁰~~

In Stock
Ships today
New Release

So Good Express

Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily...

By Emily English

Hardback

$47⁹⁹
Elsewhere:
~~$60⁰⁰~~

(1)

In Stock
Ships today
BBQ

Britain's best-selling chef shares his BBQ passion and secrets. We all love a good BBQ, but too often they centre around some slightly burnt sausages and burgers. Not anymore! Jamie's got 90 recipes to show us just how brilliant and versatile barbecuing can be, whatever the season. With recipes suitable for both charcoal and gas BBQs, Jamie shares his key...

By Jamie Oliver

Hardback

$54⁹⁹
Elsewhere:
~~$70⁰⁰~~

(1)

In Stock
Ships today
New Release

No Stress Recipe Queen

Take the chaos out of the kitchen every night of the week with the Masterchef favourite, globally beloved Insta cook and bestselling author of Air Fryer Queen and Easy Dinner Queen. Welcome to the No Stress Dinner Club! Put major taste on the table with these delicious, easy and stress-free recipes by the bestselling queen of simple, fun, and fuss-free...

By Steph De Sousa

Paperback

$29⁰⁰
Elsewhere:
~~$32⁹⁹~~

In Stock
Ships today
My Mediterranean Life

Transform your health and boost your energy with more than 200 easy, delicious recipes for weight loss, longevity and disease prevention.Bestselling clinical nutritionist Sarah Di Lorenzo combines her family's cherished recipes, her extensive clinical expertise and science-backed research to present a contemporary adaptation of the Mediterranean diet. The Mediterranean diet involves the type of eating observed in the world’s Blue Zones...

By Sarah Di Lorenzo

Paperback

$36⁹⁹
Elsewhere:
~~$46⁹⁹~~

In Stock
Ships today
The Hungry Cook

Olivia Galletly, aka The Hungry Cook, loves food - all food. She spends her life creating recipes for her popular blog, Dish magazine, and many well-known New Zealand food brands. Olivia loves to create delicious recipes for the everyday cook, many of which are adaptations of old classics she's loved and experimented with for years. This cookbook gathers Liv's tried...

By Olivia Galletly

Paperback

$37⁹⁹
Elsewhere:
~~$45⁰⁰~~

(1)

In Stock
Ships today
Fatimas

Fatima’s has been serving bold, fresh flavour to Aucklanders since 1995–now, with more than 100 recipes, you can bring a little of that magic into your own kitchen. This book is packed with the dishes and techniques that have kept our kitchen humming for 30 years. From slow cuts to zesty salads, from punchy sauces to late-night pitas, each recipe...

By Sophie Gilmour and Kirsty Senior

Hardback

$54⁹⁹
Elsewhere:
~~$59⁹⁹~~

In Stock
Ships today
Nadias Farm Kitchen

Nadia’s Farm Kitchen is a warm, inspiring, and deeply personal cookbook celebrating the rhythms of the seasons and the simple joys of life on the land. Featuring over 70 wholesome, seasonal recipes and more than a dozen heartfelt short stories about life on the farm, this book offers a unique glimpse into the life of beloved cook and TV personality Nadia...

By Nadia Lim

Hardback

$44⁰⁰
Elsewhere:
~~$55⁰⁰~~

(1)

In Stock
Ships today
Simple Dinners Every Day

'This book is here to help! Whether you're here to completely change the way you plan and cook, or just to find a few go-to dinners that will stop you from panic-ordering takeaway, I've got you.' With more than 3 million followers, Nicole Maguire of Simple Home Edit is loved for her flavour-packed, family-friendly dinner ideas, from cosy bakes that...

By Nicole Maguire

Paperback

$37⁹⁹
Elsewhere:
~~$49⁹⁹~~

In Stock
Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.