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Baby Food Bible

A Nourishing Guide to Feeding Your Family, From First Bite and Beyond
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Brief Description
Baby Food Bible takes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love. Forget about making a separate meal for your baby; the simple recipes in this book are family favourites that everyone can enjoy. Featuring... Read More
Format: Hardback
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Baby Food Bible

Baby Food Bibletakes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Baby Food Bible takes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love.

Forget about making a separate meal for your baby; the simple recipes in this book are family favourites that everyone can enjoy. Featuring highly nutritional, easy meals and snacks, many of the recipes in this book can be made in 20 minutes or less to make that end-of-day rush a little easier for busy families.

Written by qualified nutritionist Julia Tellidis, and baby nutrition consultant Lauren Skora, every recipe has been carefully considered to provide your family with a balanced diet packed with essential nutrients to support your little ones through key developmental milestones.

Starting from the very beginning, Baby Food Bible will teach you how to introduce solids to your baby’s diet with a mix of purees and advice for baby-led weaning. Explainers are provided along the way, covering food safety, choking, and how to safely introduce common allergens.

From breakfast to pram pleasers, lunchboxes, easy dinners, and even sweets, this book will show you how to create adventurous eaters from the very beginning, while also ensuring you can still get those greens into even the fussiest of kids.

Feel empowered to make healthier choices with Baby Food Bible. This is the only recipe book you will ever need to feed your family.

Book Details

INFORMATION

ISBN: 9781761450303

Publisher: Hardie Grant Books

Format: Hardback

Date Published: 01 May 2024

Country: Australia

Imprint: Hardie Grant Books

Illustration: full-colour photography

Audience: General / adult

DIMENSIONS

Width: 187.0mm

Height: 248.0mm

Weight: 1270g

Pages: 320

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About the Author

Julia Tellidis holds a certificate in health coaching, an Advanced Diploma of Nutritional Therapeutics and a Graduate Diploma of Human Nutrition. She is passionate about holistic health and the food as medicine philosophy. After she had her first child, George, she felt compelled to use her knowledge and learnings to educate other new parents. Jules' goal for Bable is to help all parents feel empowered about making better nutritional decisions in the crucial first years of their child's life.

Lauren Skora holds a Bachelor of Design with Honours in Visual Communications and became a published author at 23 years old. She spent a decade working in the fashion industry, specialising in graphic design, marketing and creative direction. Although her first love was design, she became passionate about baby nutrition after having her daughter, Frankie. She’s since become a certified Nutrition Consultant, specialising in babies. Lauren melded her knowledge of design and nutrition to make Bable the go-to place for everyday food hacks and simple, highly nutritious recipes the whole family will enjoy.

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