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Coaching for Sports Performance

Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Coaching for Sports Performance offers a practical guide to the essential disciplines for effective coaching. Divided into four sections, it covers coaching fundamentals, performance improvement techniques including biomechanics and physiology, the business aspects of coaching, and tailored strategies for different age and skill levels. This comprehensive resource equips coaches with the knowledge to develop coaching philosophies, manage athletes' physical and mental training, and handle sport management responsibilities.
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Format: Paperback / softback
$12500
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for current and aspiring sports coaches seeking to enhance their skills, understand athlete development, and navigate the professional aspects of coaching across various levels from youth to professional sport.

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Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections.

Part I explains the fundamentals of effective coaching including the development of coaching philosophies, best practices for coaching effectively, how athletic technique matures, and what coaches can and cannot do in specific health-related situations.

Part II provides practical ways to improve athletic performance where readers learn the fundamentals of biomechanics and how to use technology to analyse performance, the physiological functions and adaptations to exercise, how the body can be physically trained and properly fuelled, and mental strategies to optimise athletic outcomes.

Part III introduces the business side of coaching, the important responsibilities involved in sport management, and practical methods for marketing as well as working with the media.

Last, Part IV offers specific strategies for coaching across age and skill levels. Chapters are split into youth and high school, collegiate, and professional athletes, and the nuances of coaching each level are explained.

Being called "Coach" is an honour, but with this title comes the responsibility of being professional, knowledgeable, and effective.

Coaching for Sports Performance provides the platform for becoming a successful coach and assisting athletes in achieving their potential.

Book Details

INFORMATION

ISBN: 9780367221171

Publisher: Taylor & Francis Ltd

Format: Paperback / softback

Date Published: 11 December 2019

Country: United Kingdom

Imprint: Routledge

Illustration: 50 Tables, black and white; 28 Line drawings, color; 151 Halftones, color

Contributors:

  • Edited by Timothy Baghurst

Audience: General / adult, Tertiary education

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 821g

Pages: 564

About the Author

Timothy Baghurst, PhD, RFSA is the Director of FSU COACH: Interdisciplinary Center for Athletic Coaching at Florida State University, USA. A Research Fellow of the Society for Health and Physical Educators, he has published many research and applied articles across the coaching disciplines in addition to several books. He is the current Vice President of the National Association for Kinesiology in Higher Education and the recipient of the organization’s Distinguished Scholar award. He works with amateur and professional athletes as a performance coach and has represented England at World and Senior World Championships in racquetball.

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