Charlene Rymsha, LCSW

Burned out from today's always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state of sustainable well-being. Here, you can reflect on your experience with burnout, learn to better recognise it, and find ways to address it before it spins out of control. In...

In Burn Bright, burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation from the empty feeling caused by burnout. Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating...