1
of
1
The Jungian Shadow Work Journal
A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self
Brief Description
What if the parts of yourself you’ve been hiding are the key to discovering another level of growth? Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore...
Read More
Format: Paperback / softback
$4600
Unit price
/
Unavailable
International Supplier
This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 2-3 weeks
Found a better price? Request a price match
The Jungian Shadow Work Journal
$4600
Unit price
/
Unavailable
Latest News
The Book Briefing - September 16th
This week there are so many exciting new book announcements out and about with covers,...
Every crime/thriller Novel Lizzy has read this year (so far!)
Lizzy is sharing her crime and thriller reads for 2026 so far and giving you...
New Releases to add to your TBR this week (16th September)
We had some exciting new releases arrive with some huge names in fiction, a highly...
Lizzy's Top 5 Board Games
Lizzy is sharing her top 5 Board Games including her favourite cooperative games, two-player options,...
New Hero Alert! Meet Jade - our new Warehouse Sidekick
We’re thrilled to welcome Jade to the Book Hero team! It’s not always easy to...
See more
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
What if the parts of yourself you’ve been hiding are the key to discovering another level of growth?
Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore the hidden parts of yourself with honesty, compassion, and courage.
Inside, you’ll uncover emotional patterns, limiting beliefs, suppressed emotions, and hidden strengths through:
- Guided shadow work prompts rooted in Jungian psychology
- Emotional healing and self-reflection exercises
- Inner child healing practices
- Dream journaling and symbolic exploration
- Mindfulness and grounding techniques
- Limiting belief and trigger awareness exercises
- Boundary-setting and self-compassion practices
- Daily reflection pages and affirmations
With action prompts for beginners and experienced practitioners alike, this journal offers a supportive path toward healing, self-acceptance, and becoming more fully yourself.
Book Details
INFORMATION
ISBN: 9781640957305
Publisher: Sound Wisdom
Format: Paperback / softback
Date Published: 30 June 2026
Country: United States
Imprint: Sound Wisdom
Audience: General / adult
DIMENSIONS
Width: 140.0mm
Height: 216.0mm
Weight: 0g
Pages: 192
Also by Carl Jung
View all-
Memories, Dreams, Reflections
Memories, Dreams, Reflections is an introspective exploration into the life and mind of Carl Gustav Jung, one of the pioneering figures in modern psychiatry. This compelling autobiography provides a profound look at the events and inner experiences that shaped his intellectual and emotional development. Starting his narrative in childhood, Jung reflects on his formative years, his struggles with his own...Paperback$2500Elsewhere:$2999Unit price /UnavailableIn StockShips today -
Face to Face
In this extraordinary 1959 interview, Carl Gustav Jung speaks with disarming lucidity about death, God, dreams, and the psyche's hidden depths. Reflecting on his break with Freud, his childhood visions, and the moral crises of the modern world, Jung issues a stark warning: that humanity's greatest threat lies within.Paperback$1499Unit price /UnavailableAvailableShips in 3-4 weeks
More from Self-Help & Personal Development
View all-
New ReleaseProtocols
Simple, powerful and evidence-based solutions to life's most common challenges - the first book from renowned Stanford professor Dr Andrew Huberman. Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips today -
The Let Them Theory
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other...Paperback$2599Elsewhere:$3200Unit price /UnavailableIn StockShips today -
Signed CopyNew Release"What Were You Thinking!?"
Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today -
The Winner's Formula
The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
12% offEat Your Ice Cream
The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...Paperback$2800Elsewhere:$4000Unit price /UnavailableIn StockShips today -
Choose Your Hard
Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...Paperback$3300Elsewhere:$3500Unit price /UnavailableIn StockShips today -
New ReleaseThe Atomic Habits Daily Calendar
Powerful ideas for each day of the year from the author of the #1 worldwide bestseller, Atomic Habits. Based on the principles that made Atomic Habits a global phenomenon, this daily calendar turns habit formation into a simple daily practice. Get actionable guidance, motivational insights, and system-building tools that make it easier to get a little bit better—every day of...Calendar$3699Elsewhere:$3999Unit price /UnavailableIn StockShips today -
The DOSE Effect
The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
New ReleaseNow What?
There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have. Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips today -
We Can Do Hard Things
We Can Do Hard Things is a powerful and inspiring guide co-authored by renowned voices Abby Wambach, Glennon Doyle, and Amanda Doyle. This compelling book offers insights and encouragement to help readers tackle life's toughest challenges. By combining personal stories with practical advice, the authors empower you to embrace resilience and courage. Their collective wisdom sheds light on the strength...Paperback$3200Elsewhere:$4000Unit price /UnavailableIn StockShips today -
The Myth of Normal
A book that changes everything - from the legendary Dr Gabor Maté THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...Paperback$2400Elsewhere:$3000Unit price /UnavailableIn StockShips today -
The Anxious Generation
A powerful argument for reclaiming childhood—and all human relationships—from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces—communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...Paperback$2299Elsewhere:$3000Unit price /UnavailableIn StockShips today
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
