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Dreaming While Awake

Techniques for 24-Hour Lucid Dreaming
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( 126 ratings, 15 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Dreaming While Awake by Arnold Mindell explores the concept that we are constantly dreaming, even when conscious. Mindell reveals how everyday experiencesβ€”body symptoms, emotions, relationships, and fleeting thoughtsβ€”are subtle messages from the dream world. The book teaches readers to recognise and interpret these cues, aiming to achieve a continuous state of lucid dreaming. This heightened awareness can aid in solving personal and emotional problems, improving relationships, and preventing health issues by identifying early warning signs.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for readers interested in self-help, personal development, psychotherapy, and spiritual growth. Those seeking new ways to access subconscious insights and enhance emotional wellbeing will find this book particularly valuable.

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Dr Mindell asserts that in order to utilise the power of dreaming, we must first notice the subtle signs of meaning that we tend to miss or ignore during waking hours that unfold in our night dreams. He provides dreaming applications for body work, chronic symptom work and relationship therapies.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtle feelings, interactions, random thoughts, and fantasies. We're getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long.

In Dreaming While Awake, Mindell shows how to become aware of these "flirts" from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information.

Practicing 24-hour lucid dreaming:

  • Helps you solve personal, physical, and emotional problems
  • Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems
  • Helps resolve conflicts in relationships, families, large groups, corporations, even politics

Dreaming is the mystical source of reality, says Mindell.

"My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream."

Book Details

INFORMATION

ISBN: 9781571743596

Publisher: Hampton Roads Publishing Co

Format: Paperback / softback

Date Published: 21 January 2003

Country: United States

Imprint: Hampton Roads Publishing Co

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 17.0mm

Width: 140.0mm

Height: 216.0mm

Weight: 1g

Pages: 276

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