Coach Yourself!

Name: Coach Yourself!
Brand: Unknown
SKU: 9781119931454
Price: 51.99 NZD
Availability: InStock

Increase Awareness, Change Behavior, and Thrive

By Antonia Bowring

Summary

Coach Yourself! by Antonia Bowring is a practical guide that empowers readers to become their own coaches in both personal and professional arenas. The book provides a roadmap for self-reflection and growth, offering tools and techniques to help individuals identify and achieve their goals. By fostering a deeper understanding of one's strengths and challenges, it encourages enhancing performance and achieving success in business and entrepreneurship.
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Format: Hardback

$51⁹⁹

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Coach Yourself!

$51⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are seeking practical guidance on developing your leadership skills with a focus on self-coaching methods. It's ideal for individuals aiming to enhance their personal and professional growth through actionable strategies and insights tailored for the business world. Whether you're an entrepreneur or a business professional, you'll find valuable tools to improve decision-making and cultivate resilience.

Coach Yourself!

Description

Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.

Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviours that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing habits and behaviours to improve how you show up in work and life, this book is for you.

With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behaviour = flourishing individual and thriving work performance.

Bowring offers recipes, frameworks, and tools you can use to navigate the exhilarating, and inevitably bumpy, journey through your professional life. You’ll discover:

Foundational definitions and concepts, including discussions about the different kinds of coaching, the benefits they bring to the table, and the processes they use
The importance of your values, and how they anchor your progress through your coaching journey
Communication strategies used by the world’s most effective problem-solvers and decision-makers

While this will be an essential guide for professionals and leaders, anyone can pick up this book and apply the frameworks to various aspects of their life. The essence of coaching is that we have the answers inside ourselves, and the role of the coach is to help us access our own answers.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Coach Yourself! by Antonia Bowring has garnered positive reviews, highlighting its practical frameworks and insightful coaching advice. The book is praised for its accessible and transformative strategies, which can aid anyone from junior employees to C-suite executives. Reviewers commend Bowring's experience and her ability to help readers enhance leadership skills, achieve professional growth, and approach challenges with new awareness, even addressing specific needs like managing ADHD symptoms effectively.

Book Details

INFORMATION

ISBN: 9781119931454

Publisher: John Wiley & Sons Inc

Format: Hardback

Date Published: 18 September 2023

Country: United States

Imprint: John Wiley & Sons Inc

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 152.0mm

Height: 224.0mm

Weight: 386g

Pages: 224

Collections

Antonia Bowring Business & Entrepreneurship Business Leadership & Management Career Development Company Culture & Human Resources Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

ANTONIA BOWRING is an executive coach and strategic facilitator with extensive experience in early-stage startups and corporate settings. She is a member of New York’s Top 20 Coaches List and is part of the Forbes Coaches Council. Antonia has special expertise in supporting leaders with ADHD and helping them leverage their strengths to achieve their goals.