Breathe Like a Bear Mindfulness Cards

Name: Breathe Like a Bear Mindfulness Cards
Brand: Penguin Random House NZ
SKU: 9780593581933
Price: 30.0 NZD
Availability: OutOfStock

50 Mindful Activities for Kids

By Kira Willey and Anni Betts

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Brief Description

Calling all parents and children! This colourful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions. Based on Kira Willey's bestselling book, Breathe Like a Bear, this deck includes four brand-new activities. Following a mindfulness practice has been... Read More

Format: Cards

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Breathe Like a Bear Mindfulness Cards

Description

Calling all parents and children! This colourful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions. Based on Kira Willey's bestselling book, Breathe Like a Bear, this deck includes four brand-new activities.

Following a mindfulness practice has been proven to provide children with various benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future.

The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasise focusing, becoming calm, imagination, getting energised, or relaxing. And the way you do it is fun and creative such as:

Pretend to be a cloud
Stretch like a kittycat
Hiss your breath out like a snake
And many more!

Book Details

INFORMATION

ISBN: 9780593581933

Publisher: Random House USA Inc

Format: Cards

Date Published: 09 April 2024

Country: United States

Imprint: Random House Inc

Illustration: 50 ILLUSTRATIONS

Audience: Children

DIMENSIONS

Width: 90.0mm

Height: 130.0mm

Weight: 0g

Pages: 50

Collections

Anni Betts Children's Books Children’s, Teenage and Educational Kira Willey Penguin Books

About the Author

Kira Willey is an award-winning songwriter, kids' yoga expert, and creator of Rockin' Yoga School Programs. She has released three nationally acclaimed albums of children's yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Kids, is the inspiration for Breathe Like a Bear. She lives in Pennsylvania with her husband and three children. Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.