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Yoga Skills for Therapists
Effective Practices for Mood Management
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Check link for latest rating. ( 129 ratings, 6 reviews)
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Format: Hardback
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Yoga Skills for Therapists
$6699
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for therapists, counsellors, psychologists, and mental health practitioners seeking to enhance their clinical practice with accessible yoga-based tools. It suits professionals interested in integrating mind-body techniques without prior yoga experience and those looking for evidence-based methods to support clients' emotional health. It may also appeal to students and anyone involved in therapeutic or wellness fields.
A toolkit of “no mat” yoga strategies for you and your clients.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Drawing on her study of multiple traditions and lineages—from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications—Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily accompany and complement psychotherapy—no mat or difficult postures required!
Therapists learn exactly how to introduce these simple practices into a session, all within the comfort of their therapy room, no prior yoga training or experience necessary.
Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and tones called mantras; guided imagery and affirmation; yogic self-inquiry, and much more.
Clinical stories and anecdotes explore how these yoga-based interventions, rooted in a firm, evidence-based foundation, can be used as effective treatments for a particular mood or mental state.
With over 50 photographs that clearly illustrate the practices and gestures, detailed, step-by-step instructions, and scripts for guided relaxation and meditations, Yoga Skills for Therapists is a practical, hands-on guide that teaches the power of basic yoga techniques to bring great self-awareness, balance, and lasting well-being to you and your clients.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The book is praised for empowering users with simple, effective mind-body practices suitable for addressing anxiety, depression, and emotional resilience. It is described as groundbreaking and brilliantly opening new avenues for therapists to explore the physical and spiritual dimensions of their clients. The range of content, from classical Yoga Sutras to contemporary scientific research and psychological perspectives, makes it invaluable. Reviews commend its practical application, quality case studies, and essential status for psychology and clinical therapy collections.
Book Details
INFORMATION
ISBN: 9780393707175
Publisher: WW Norton & Co
Format: Hardback
Date Published: 09 April 2012
Country: United States
Imprint: WW Norton & Co
Illustration: 30 photographs
Audience: Professional and scholarly
DIMENSIONS
Spine width: 23.0mm
Width: 163.0mm
Height: 244.0mm
Weight: 573g
Pages: 240
About the Author
Amy Weintraub, MFA, E-RYT 500, has been a pioneer in the field of yoga and mental health for over 20 years. The author of the bestselling Yoga for Depression, she trains mental health and yoga professionals in adapting yoga for mood disorders in clinical settings at notable national and international venues, including Kripalu and the Omega Institute, and is involved in ongoing research on the effects of yoga on mood. The founding director of the LifeForce Yoga Healing Institute, she offers advanced professional certification for mental health and yoga professionals in LifeForce Yoga(R) for depression and anxiety, as well as workshops for the everyday yoga practitioner.
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