Cost Of Bravery, The

"I was Humpty Dumpty at the bottom of the wall, my heart and the very soul of me shattered into a thousand pieces. I knew that my life was never going to be the same again. I also knew that if I did not get professional help, I'd soon be dead."

Allan Sparkes didn't think twice about rescuing an 11-year-old boy from a flooded storm water drain. The courageous policeman put his life on the line and saved the child. He became one of only five people to be awarded Australia's highest decoration for bravery, the Cross of Valour. However, the rescue marked the beginning of a downward spiral into post-traumatic stress disorder and depression.

Despite having many professional accolades and thriving on the unpredictability of his work—dealing with murder, bombings, junkies, and robberies—Allan suddenly lost his 20-year career and all sense of self-worth.

Allan's recovery from debilitating mental illness was a rollercoaster ride of personal challenges that tested his courage and resolve over more than a decade. With the unwavering support of his wife, he faced his demons and rebuilt his mind, body, and soul.

Today, Allan is back to being his adventurous self, prepared to face whatever comes his way. This is his inspiring story as told in The Cost of Bravery.