How to Deal with Your ____ So Your Kids Don't Have to
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How to Deal with Your ____ So Your Kids Don't Have to
The one book you wish your parents had, and your children will be glad you read. In this potent resource for parents and parents-to-be, licensed therapist and educator Eli Harwood targets the feelings, mindsets, and habits that often sabotage our parenting. This book will help you heal yourself in order to become the best parent you can be.
A practical roadmap for anyone determined to parent differently than they were raised.
Because our kids can feel what we don't heal.
An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to Be
Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.
Why This Book?
- Written by USA Today bestselling author & family therapist Eli Harwood
- Practical, no-nonsense guidance for parents and parents-to-be
- Alphabetically organized for quick, targeted help—flip to the growth area you need, when you need it
Inside, You'll Discover How to Heal From:
- Complicated emotional states like anger, anxiety, body image struggles, and jealousy
- Insecure habits such as people-pleasing, toxic comparison, blaming, and denial
- The lingering effects of insecurity or trauma from your own childhood
What You'll Gain:
- Tools to heal yourself—so your children don't have to carry your pain
- Strategies to build a secure, emotionally close bond with your kids
- Confidence to become the emotionally mature and reliable parent you wish you'd had
This compassionate reference guide will help you navigate the messy emotional moments of parenthood so that you can give your kids the invaluable gift of an emotionally secure parent. Start your healing journey today—for them, and for you.
Book Details
INFORMATION
ISBN: 9781632175960
Publisher: Blue Star Press
Format: Hardback
Date Published: 14 April 2026
Country: United States
Imprint: Sasquatch Books
Audience: General / adult
DIMENSIONS
Width: 140.0mm
Height: 203.0mm
Weight: 0g
Pages: 224
About the Author
ELI HARWOOD, MA, LPC is a licensed therapist, bestselling author, and highly sought-after educator who has almost two decades of experience helping people develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. She is the author of Securely Attached as well as Raising Securely Attached Kids. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.
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