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Sensual

Connect Deeply; Express Freely; Love Intimately
By Henika Patel
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Brief Description
Bridging Eastern traditions with Western psychology, Sensual helps readers to reclaim their natural sensuality and demystifies tantra through mythology, sacred texts, philosophical principles, and practical tools. From the founder of the School of Sensual Arts, Henika Patel. Sensual is a guide to understanding the inner spark... Read More
Format: Paperback / softback
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Bridging Eastern traditions with Western psychology, Sensual helps readers to reclaim their natural sensuality and demystifies tantra through mythology, sacred texts, philosophical principles, and practical tools. From the founder of the School of Sensual Arts, Henika Patel.

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

After a period of depression and numbness, Henika was left wondering where to find true connection and inner joy again. She went on a journey to rediscover the ancient traditions of tantra and yoga which were at the heart of her heritage growing up. In this book, Henika shares what she learnt to help you:

  • understand the natural sensuality you're born with and why it becomes repressed
  • explore and overcome blocks, shame, and numbness in your mind and body
  • embrace, love, and express your whole, authentic self

Bridging Eastern philosophy and Western psychology, this powerful book will help you to find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationships.

Book Details

INFORMATION

ISBN: 9781401979171

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 21 May 2024

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 140.0mm

Height: 214.0mm

Weight: 312g

Pages: 304

Collections

Health & Wellness Henika Patel Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Henika Patel is the founder of the School of Sensual Arts, a global platform inviting people to embark on the sensual education needed to unlock more pleasure in their lives. www.schoolofsensualarts.co.uk

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