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The DNA Way
Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
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The DNA Way
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Description
Learn how your DNA can empower you to make life choices that lead to a happier, healthier life.
The personalised medicine wave is here.
In this book, biotechnology entrepreneur and CEO of The DNA Company, Kashif Khan, offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behaviour, energy, diet and nutrition, weight management, sleep, and more.
The book delves into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the ageing process, and optimise his performance.
Learn how to access your human instruction manual—the DNA way.
Book Details
INFORMATION
ISBN: 9781401974985
Publisher: Hay House Inc
Format: Paperback / softback
Date Published: 16 May 2023
Country: United States
Imprint: Hay House Inc
Audience: General / adult
DIMENSIONS
Spine width: 12.0mm
Width: 150.0mm
Height: 229.0mm
Weight: 338g
Pages: 256
About the Author
Kashif Khan is an author, speaker, visionary entrepreneur, and investor based in Toronto who has built, run, and scaled numerous businesses across various industries. He is the founder and CEO of The DNA Company, a digital health company that uses genetic insights to develop genomics-based health management applications that offer patients precision healthcare tailored to their unique biology. Kashif is also a biomedical explorer where he makes health a hobby by constantly seeking out innovation in longevity and wellness to bring under the fold of healthcare.
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