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Mind Over Medicine
Scientific Proof That You Can Heal Yourself
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 3,446 ratings, 302 reviews)
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Mind Over Medicine
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Revised and updated edition of the New York Times bestseller.
We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands.
Through her research, Dr. Rankin discovered that the health care she had been taught to practise was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years.
Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body's physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body's self-healing processes.
You'll be introduced to a radical new wellness model based on Dr. Rankin's scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customised treatment plan aimed at bolstering these health-promoting pieces of your life. You'll learn how to listen to your body's "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you'll learn how to trust your inner guidance when making decisions about your health and your life.
By the time you finish Mind Over Medicine, you'll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Mind Over Medicine by Lissa Rankin is praised for its insights into the connection between emotions, trauma, and physical health. Reviewers appreciate its blend of personal anecdotes and scientific research, offering practical steps for self-healing. The updated edition expands on the original concepts and introduces new healing strategies, making it a valuable resource for those seeking empowerment and control over their health.
Book Details
INFORMATION
ISBN: 9781401959883
Publisher: Hay House Inc
Format: Paperback / softback
Date Published: 09 June 2020
Country: United States
Imprint: Hay House Inc
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 229.0mm
Weight: 250g
Pages: 257
About the Author
Lissa Rankin, M.D., is a mind-body medicine physician, author, speaker, artist and blogger. Passionate about what makes people healthy and what predisposes them to illness, she studies how doctors might better care for patients and how patients might better care for themselves. She is on a mission to help patients play a more active role in healing themselves, and encourage the health-care industry to embrace and facilitate such miracles. She trains physicians and other healing professionals, and she empowers others at events, health conferences, hospitals, and on her popular blog, www.LissaRankin.com.
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