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The Fourfold Remedy
Epicurus and the Art of Happiness
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Description
Epicureanism offers the perfect cure for our anxious age. What can it teach us about the art of happiness?
What do we really need in order to live a happy life? Over two thousand years ago, the Greek philosopher Epicurus offered a seemingly simple answer: pleasure. All we really want is pleasure.
Today, we tend to associate the word 'Epicurean' with the enjoyment of fine food and wine and decadent self-indulgence. But, as philosopher John Sellars shows, these things are a world away from the vision of a pleasant life developed by Epicurus and his followers, who were more concerned with mental pleasures and avoiding pain. Their goal, in short, was a life of tranquillity.
In vivid, elegant prose, Sellars guides us through the history of Epicureanism from a private garden on the edge of ancient Athens to the streets of ancient Rome, exploring a completely different way of thinking about the pleasures of friendship, our place in the world, and the meaning of death. Inspiring and illuminating, The Fourfold Remedy draws on ancient wisdom that feels remarkably relevant today, offering a new way of thinking about what truly matters in our lives.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Fourfold Remedy by John Sellars offers a compelling introduction to Epicurean philosophy, providing practical guidance for managing modern anxieties and uncertainties. Reviewers praise it as both scholarly and accessible, highlighting its relevance in offering therapeutic insights akin to cognitive behavioural therapy. The book is lauded for its clarity and effectiveness in distilling ancient wisdom that holds significant value in today's world.
Book Details
INFORMATION
ISBN: 9780141991658
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 27 January 2022
Country: United Kingdom
Imprint: Penguin Books Ltd
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 6.0mm
Width: 130.0mm
Height: 198.0mm
Weight: 78g
Pages: 96
About the Author
John Sellars is a Reader in philosophy at Royal Holloway, University of London, a visiting Research Fellow at King's College London and a Member of Wolfson College, Oxford. He is the author of Lessons in Stoicism and The Fourfold Remedy. His books have been translated into over a dozen languages.
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