Search
The Little Book of Self-care
Self-care is daily nourishment that gives us a fighting chance to minimise illness, fatigue, depression, and anxiety. Central to the idea of self-care is the belief that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. With a beautiful new cover, Suzy offers 30 self-care practices for the reader to choose from...Hardback$2499Unit price /UnavailableAvailableShips in 1 week