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How to De-Stress in Five Minutes a Day
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you decompress in less than 5 minutes a day. Life can be stressful, and we often spend so much time juggling our responsibilities that we forget to take time out for ourselves. Luckily, pockets of calm exist all around us, even...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeks
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How to De-Stress in Five Minutes a Day
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you decompress in less than 5 minutes a day. Life can be stressful, and we often spend so much time juggling our responsibilities that we forget to take time out for ourselves. Luckily, pockets of calm exist all around us, even...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeks