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  • The Little Book of Mindfulness
    The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. Rooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans,...
    By Jennifer Cordero
    Paperback
    $3600
    Available
    Ships in 2-3 weeks

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  • The Little Book of Mindfulness
    The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. Rooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans,...
    By Jennifer Cordero
    Paperback
    $3600
    Available
    Ships in 2-3 weeks