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Walking Meditations
Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations. Walking meditation, also known as Kinhin meditation, is widely practised in many forms of Buddhism. It blends the physical experience of walking with the focused mindfulness of a meditative state. This practice can be done anywhere, from a few steps at home to...Hardback$4499Unit price /UnavailableAvailableShips in 4-6 weeks
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Walking Meditations
Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations. Walking meditation, also known as Kinhin meditation, is widely practised in many forms of Buddhism. It blends the physical experience of walking with the focused mindfulness of a meditative state. This practice can be done anywhere, from a few steps at home to...Hardback$4499Unit price /UnavailableAvailableShips in 4-6 weeks