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  • Self-Care Rules
    Featuring 100 rules on self-care for Body, Mind, and Spirit, Self-Care Rules will provide you with the information and tools you need to easily and successfully integrate self-care into your daily routine. Everyone knows that self-care is important, but who has the time? This book, written by a veteran health journalist and backed by scientific research, will help you understand...
    By Sumathi Reddy
    Hardback
    Sold Out

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  • Self-Care Rules
    Featuring 100 rules on self-care for Body, Mind, and Spirit, Self-Care Rules will provide you with the information and tools you need to easily and successfully integrate self-care into your daily routine. Everyone knows that self-care is important, but who has the time? This book, written by a veteran health journalist and backed by scientific research, will help you understand...
    By Sumathi Reddy
    Hardback
    Sold Out