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  • Mindful Cognitive Behavioural Therapy
    A practising psychologist, one of the top popularisers of Cognitive Behavioural Therapy (CBT), offers a fresh, welcome approach for treating mental health issues that speaks to our times. By blending mindfulness and spirituality with CBT, the book effectively helps overcome negative thinking, achieve deep healing, and truly attain lasting peace. Mental health professionals have numerous tools and techniques to help...
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