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The Resistance Training Revolution
Sal Di Stefano's raw fitness truths about motivation, resistance training, and intuitive eating can help anyone, at any age, at any level. — Jason Fung, MD, New York Times bestselling author Tired of spending hours on the treadmill? Dealing with the joint pain of high-impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so,...Paperback$5400Unit price /UnavailableAvailableShips in 2-3 weeks
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The Resistance Training Revolution
Sal Di Stefano's raw fitness truths about motivation, resistance training, and intuitive eating can help anyone, at any age, at any level. — Jason Fung, MD, New York Times bestselling author Tired of spending hours on the treadmill? Dealing with the joint pain of high-impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so,...Paperback$5400Unit price /UnavailableAvailableShips in 2-3 weeks