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Younger Skin In 28 Days

The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body
By Karen Fischer
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Brief Description
Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can tone your skin and take years... Read More
Format: Paperback / softback
$3499
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'Younger Skin in 28 Days’ reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Featuring a fourteen-day menu plan with 80 delicious recipes and handy shopping lists, all designed to prevent nutritional deficiencies and support total body health and wellbeing!

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Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can tone your skin and take years off your appearance in a matter of weeks. It is the fast-track version of The Healthy Skin Diet and ideal for people who are ready to engage with an intense program to achieve healthier skin.

The skin conditions that can be improved include: age spots and hyperpigmentation, acne, cellulite and poor skin tone, sun damage, rough or bumpy skin, prematurely ageing skin, and dry skin! Some additional benefits of the nutritionally balanced health program are boosting energy and concentration, promoting healthy weight-loss, lowering cholesterol, preventing bloating, and more!

The science-based program reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket. Backed by hundreds of scientific references, this is a reliable diet program designed to prevent nutritional deficiencies and support total body health and wellbeing. It includes a three-day alkalising cleanse to fast-track your results, a fourteen-day menu plan with handy shopping lists, and 80 delicious recipes. Feel and look younger and healthier in a matter of weeks with this effective guide to beautiful skin.

Book Details

INFORMATION

ISBN: 9781921966170

Publisher: Exisle Publishing

Format: Paperback / softback

Date Published: 01 October 2013

Country: New Zealand

Imprint: Exisle Publishing

Audience: General / adult

DIMENSIONS

Width: 151.0mm

Height: 234.0mm

Weight: 250g

Pages: 272

Collections

Arts & Culture Karen Fischer New Zealand and Australia Published New Zealand Published Non-Fiction

About the Author

Karen Fischer BHSc, Dip. Nut. is a nutritionist and mother of two and an award-winning author. Karen specialises in health programs for beautiful skin and for the past decade she has helped hundreds of patients with eczema and other severe skin disorders. Karen’s books with Exisle include the bestselling The Healthy Skin Diet (winner of ‘Best Health, Nutrition or Specific Diet Book’ at the 2008 Australian Food Media Awards), The Eczema Detox, The Eczema Diet and Healthy Family, Happy Family.

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  • The Eczema Diet
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