What’s Going on In There?
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When puberty hits and young people seem to change overnight, it can be hard to understand. This book explains the neuroscience of adolescence in clear, relatable language, helping parents, teachers and caregivers respond with empathy, stay calm and support the incredible development ahead.
When puberty hits and our young people seem to change overnight, it can feel overwhelming and hard to navigate. What’s Going on In There? explains what is happening in the teenage brain, using clear, relatable language backed by neuroscience.
Adolescence is the most intense period of brain development since early childhood. This book breaks down the huge physical and chemical changes happening beneath the surface, including shifts in dopamine, facial recognition, hormones and more, helping you make sense of your young person's behaviour.
Behaviours that seem 'moody', 'avoidant', or 'reckless' can be reframed as biological responses to intense change. Understanding this stage as a temporary, essential upgrade allows us to respond with more empathy and less confusion.
Whether you are a parent, caregiver, teacher or youth worker, this book will help you stay calm, stay connected and support the incredible development unfolding in front of you. The better we support this stage, the better the outcome. For them, and for us.
Book Details
INFORMATION
ISBN: 9781067087517
Publisher: Mary Egan Publishing
Format: Paperback / softback
Date Published: 27 November 2025
Country: New Zealand
Imprint: Mary Egan Publishing
Audience: General / adult
DIMENSIONS
Width: 153.0mm
Height: 230.0mm
Weight: 250g
Pages: 208
About the Author
Kathryn Berkett has spent her adult life exploring how the brain develops and how it shapes our thoughts, feelings and behaviour. She holds a Master’s in Educational Psychology and is completing a second in Applied Neuroscience through King’s College, London. A certified practitioner of the Neurosequential Model of Therapeutics, Kathryn runs her own business delivering talks and training that make neuroscience, biology and psychology accessible and engaging for every audience. She is endlessly curious, constantly learning, and passionate about sharing knowledge that helps people understand themselves and others.
Kathryn lives in Wellington, Aotearoa New Zealand, where she continues to marvel at the remarkable adults her two grown children have become.
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