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Transforming the Living Legacy of Trauma
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Summary
With over 40 years of clinical experience, Dr Fisher guides readers through step-by-step techniques to work with their symptoms, supported by clear diagrams and worksheets designed for use alone or alongside therapy.
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Format: Paperback / softback
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Transforming the Living Legacy of Trauma
$7900
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is suited to those who have experienced trauma and are seeking understanding and tools for healing, as well as mental health professionals looking for compassionate, practical guidance on trauma recovery. It offers accessible support for survivors aiming to move beyond trauma’s legacy in their daily lives.
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Janina Fisher has spent 40 years working with trauma survivors, helping them to navigate towards healing. In Transforming the Living Legacy of Trauma, she shows how the symptom legacy helped them survive and offers healing strategies.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.
However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.
Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers:
- Step-by-step strategies that can be used on their own or in collaboration with a therapist
- Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience
- Worksheets to practice the skills that bring relief and ultimately healing
Book Details
INFORMATION
ISBN: 9781683733485
Publisher: PESI Publishing
Format: Paperback / softback
Date Published: 01 February 2021
Imprint: PESI Publishing
Audience: General / adult
DIMENSIONS
Weight: 0g
Pages: 120
About the Author
Janina Fisher, PhD, is the assistant educational director of the Sensorimotor Psychotherapy Institute and a former instructor at Harvard Medical School. An international expert on the treatment of trauma, she is the author of Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation and is co-author with Pat Ogden of Sensorimotor Psychotherapy: Interventions for Attachment and Trauma. She is known for her work on integrating neuroscience research and new body-centered interventions into traditional psychotherapy approaches.
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