The Way Out

The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
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( 4,694 ratings, 548 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Way Out by Alon Ziv and Alan Gordon delves into innovative techniques for handling chronic pain, focusing on breaking the cycle of fear and pain through psychological methods. This health and wellness guide explores the mind-body connection, aiming to empower readers with tools to reduce pain and regain their quality of life without relying heavily on medication.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for innovative strategies to manage chronic pain. It explores the connection between the mind and body, offering practical techniques to help alleviate discomfort through psychological approaches. Perfect for those interested in alternative health solutions and mind-body wellness.

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The Way Out

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The revolutionary, scientifically-proven solution to end chronic pain, for the 1.2 billion sufferers worldwide.

Rewire your brain, end your pain.

From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way.

This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existingβ€”and often addictiveβ€”methods.

Based on the premise that pain starts in the brain not the body, Gordon's Pain Reprocessing Therapy (PRT) enables you to rewire your neural circuits and turn off 'stuck' pain signals. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured. What's more, these dramatic changes held up over time.

In The Way Out, Gordon provides an easy-to-follow guide to ending your pain with PRT. Drawing on cutting-edge research along with his own experiences as a chronic pain sufferer, he will help you:

  • Understand how the brain can unintentionally 'learn' chronic pain
  • Turn off pain signals that have become 'stuck'β€”these are false alarms
  • Use revolutionary techniques to break the cycle of fear that causes chronic pain
  • Develop long-term strategies for living pain-free

Game-changing, practical and full of real-life stories from Gordon's clinical practice, this book will change the way you think about pain foreverβ€”and give you a way out of your pain today.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Way Out is highly praised for its innovative approach to treating chronic pain, grounding its methodology in cutting-edge science and clinical experience. Renowned authors and medical professionals highlight its potential as a groundbreaking resource, offering practical wisdom and demonstrating the power of the mind in healing. The book is seen as a promising guide for those deemed incurable, presenting readers with essential tools for reclaiming their lives from persistent pain.

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Book Details

INFORMATION

ISBN: 9781785043109

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 26 August 2021

Country: United Kingdom

Imprint: Vermilion

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 12.0mm

Width: 154.0mm

Height: 233.0mm

Weight: 282g

Pages: 224

About the Author

Alan Gordon (Author) Alan Gordon is the founder and director of the Pain Psychology Center in California, a leading treatment facility for chronic pain sufferers that sees over 1,500 patients from around the world every year. Debilitated by chronic pain throughout his body for several years and frustrated by the lack of effective treatment, Gordon developed the ground-breaking Pain Reprocessing Therapy (PRT) - a highly effective system of psychological techniques that rewire the brain's neural circuits to turn off \"stuck\" pain signals. He is an adjunct assistant professor at the University of Southern California. Alon Ziv (Author) Alon Ziv has a degree in neuroscience and was awarded the Certificate of Distinction in Teaching in Biology from UCLA.

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