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The SHIIT Workout
Get Fit While You Sh*t
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Format: Paperback / softback
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See moreGetting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly not number 2!
Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon.
This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.
This is the essential guide to getting fit while you SHIIT.
Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.
Book Details
INFORMATION
ISBN: 9781787833265
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 14 November 2019
Country: United Kingdom
Imprint: Summersdale Publishers
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 104.0mm
Height: 146.0mm
Weight: 116g
Pages: 96
Collections
About the Author
Jim Squits is a fitness fanatic and regular toilet-goer who loves to multitask!
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