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The Healthy Motherhood Journal
Practices, Prompts, and Support for Women in Baby's First Year
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Format: Paperback / softback
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The Healthy Motherhood Journal
$3799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This journal is ideal for new mothers seeking emotional and physical support through the first year of motherhood, as well as those interested in attachment parenting and holistic self-care during this transformative time.
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See moreA beautiful journal to support new mums during the first year of their babyβs life.
A beautiful journal to support new moms during the first year of their baby's life.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A beautiful journal to support new mums during the first year of baby's life.
Becoming a mother is one of the most profound transformations a woman will ever go through. The opportunity to open yourself up to spiritual, emotional, physical, and mental growth is right here in front of you. This journal invites you to embrace YOUR version of motherhood. -The Healthy Motherhood Journal
Bringing a new life into the world cracks your heart wide open. The feelings of bliss and unconditional love are realβand so are the feelings of fear, exhaustion, and overwhelm. With all the focus on your new baby, it's important to remember that you are transforming and growing, too.
This is why The Healthy Motherhood Journal is not your average baby bookβit's a journal for you, the mum, during your first year with a new baby. Each chapter centres on a theme common to new motherhood: your new identity, co-parenting, your relationship with your body, and more. There are also self-care check-ins, nourishment tips, recipes, meditations, affirmations, and advice drawn from decades of experience.
Written by the mother and daughters of the Sears family, renowned for their work with attachment parenting, this journal will empower you to connect more deeply with yourself as you navigate your first year of motherhoodβand all the complexities, joys, challenges, sacrifice, self-discovery, and fulfilment it brings.
Book Details
INFORMATION
ISBN: 9781683644866
Publisher: Sounds True Inc
Format: Paperback / softback
Date Published: 16 March 2021
Country: United States
Imprint: Sounds True Inc
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 190.0mm
Height: 236.0mm
Weight: 469g
Pages: 160
About the Author
Martha Sears is an RN, childbirth educator, popular lecturer and media guest, La Leche League leader, and the coauthor of more than 25 parenting books, including The Healthy Pregnancy Book. Hayden Sears Darnell, a health and nutrition coach, has worked with the Sears Family Pediatrics medical practice for over 10 years and contributes to the content of AskDrSears.com. Erin Sears Basile is a health coach and coauthor of The Dr. Sears T5 Wellness Plan. They reside in California.
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