The Five Daily Resets
Found a better price? Request a price match
The Five Daily Resets
Latest News
Lizzy's First Impressions of The End of Everything
The Booker Prize was announced earlier this week and it was quite a divisive win...
New Hero Alert! Introducing Fran, our New Bookstore Hero
There's a new face in our Hobsonville bookshop, and we're delighted to introduce you to...
The Secret About Puzzle Piece Counts
I managed to completely blow Serena's mind this week with one little fact about jigsaw...
New Releases to add to your TBR (10th November)
Lizzy is here with her weekly wrap up of all the new books that have...
Find Their Perfect Match: Board Games for Every Personality
Not sure what board game to gift this Christmas? We've put together a gift guide...
See moreHow to optimise your daily prayers for health, wealth and happiness, from an executive coach and founder of The Productive Muslim, a multi-channel platform with a strong international following.
Unlock the transformative power of Salah.
The Qur'an says, 'Successful indeed are the believers; those who humble themselves in their prayers'.
Five times a day, over a billion Muslims stand, bow and prostrate in prayer. Yet how many of us have stopped to ask what Salah is actually doing - to our hearts, our minds, our bodies, and the whole shape of our lives?
In The Five Daily Resets, executive coach and founder of The Productive Muslim Company, Mohammed Faris, unwraps Salah as what it was always meant to be: not a box to tick, but a divine gift offering five daily opportunities to reset and realign. Weaving together personal stories, the wisdom of Islamic tradition, and cutting-edge research in neuroscience, chronobiology and psychology, Faris reveals the astonishing design behind a ritual we thought we knew.
You'll discover:
- What brain-imaging studies reveal about the moment of prostration - and why Salah leaves a neurological signature unlike any meditation.
- How the five prayers map onto your body's natural rhythms, from your first prayer at Fajr to your last at Isha.
- How this single practice transforms every dimension of your life: your heart, mind, body, emotions, time, work, family and community.
This book will change how you see the most familiar act in a Muslim's day.
Book Details
INFORMATION
ISBN: 9781846049026
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 07 January 2027
Country: United Kingdom
Imprint: Rider & Co
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 135.0mm
Height: 216.0mm
Weight: 238g
Pages: 304
About the Author
Mohammed Faris is the author of The Productive Muslim and The Barakah Effect. As the founder of The Productive Muslim Company (productivemuslim.com), he is dedicated to bridging Islamic spirituality with modern productivity science and has spent over a decade helping Muslims worldwide connect their faith with practical strategies for personal and professional development. He speaks at international conferences, Fortune 500 companies and major organisations, including Google, American Airlines, Salesforce, Texas Instruments, Accenture, PWC and the Islamic Development Bank Group. He is based in Dallas with his wife and three children.
Browse lists from our team
The Latest at Book Hero
View allMore from Religion & Spirituality
View allWhy buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 200,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
