The Best of You

Name: The Best of You
Brand: Arotahi Agency
SKU: 9781400234790
Price: 32.0 NZD
Availability: InStock

Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God

By Alison Cook, PhD

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Brief Description

How would your life change if you could show up as your true self? Do you sometimes feel stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to... Read More

Format: Paperback / softback

$32⁰⁰

Elsewhere:

~~$35⁰⁰~~

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The Best of You

$32⁰⁰

Elsewhere:

~~$35⁰⁰~~

The Best of You

Dr. Alison Cook delivers life-changing strategies for helping women develop their voices, forge healthy relationships, and embrace the holy, sacred work of becoming their true selves in God.

Description

How would your life change if you could show up as your true self?

Do you sometimes feel stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?

The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:

How do I put a stop to painful patterns that keep recurring in my life?
How do I find my voice and speak up for myself?
What if other people respond with anger, blame, or a guilt trip?
How do I trust myself to make wise decisions even in difficult circumstances?

You don’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.

Book Details

INFORMATION

ISBN: 9781400234790

Publisher: Thomas Nelson Publishers

Format: Paperback / softback

Date Published: 14 March 2024

Country: United States

Imprint: Thomas Nelson Publishers

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 139.0mm

Height: 213.0mm

Weight: 208g

Pages: 240

Collections

Alison Cook, PhD Mindset & Self Help New Year, New You Non-Fiction Religion & Spirituality Self-Help & Personal Development

About the Author

Dr. Alison Cook is a therapist and host of the top-ranked The Best of You podcast. She is the author of the ECPA bestselling book The Best of You and coauthor of Boundaries for Your Soul. Widely recognized as an expert at the intersection of faith and psychology, Dr. Alison empowers individuals to heal from past wounds, develop a strong sense of self, forge healthy relationships, and experience a loving God who is for them. She and her husband, Joe, are the parents of two adult children. They call both Boston and Wyoming home. Connect with Dr. Alison at www.dralisoncook.com.