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Struggle Well
Thriving in the Aftermath of Trauma
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Format: Paperback / softback
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Struggle Well
$5400
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for individuals facing psychological struggles, mental health professionals, veterans, and anyone interested in personal growth through hardship.
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Your struggle may come in different forms and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve.
Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving.
Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh's work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It's time to learn to Struggle Well.
Book Details
INFORMATION
ISBN: 9781544510378
Publisher: Publishing In A Box
Format: Paperback / softback
Date Published: 28 March 2018
Country: United States
Imprint: Publishing In A Box
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 140.0mm
Height: 216.0mm
Weight: 440g
Pages: 348
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