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Resilient Relationships

Techniques for Surviving Hyper-individualism, Social Isolation, and a Mental Health Crisis
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Resilient Relationships draws on a groundbreaking study involving over 1,400 individuals from 52 countries to reveal how couples can build lasting, fulfilling partnerships. Through detailed interviews, it bridges the experiences of young couples with those celebrating decades together, offering more than 75 practical techniques to navigate contemporary challenges, including insights from the COVID-19 pandemic. The book explores how long-term relationships enhance resilience and wellbeing, providing valuable guidance for therapists and couples alike.
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Format: Hardback
$30600
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for psychologists, counsellors, therapists, and couples seeking to strengthen or understand long-lasting relationships. Also valuable for researchers and individuals interested in positive psychology and relationship longevity.

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Designed to be used as a companion to couple therapy, this book is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long-term and provides insights into the challenges faced by contemporary couples.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Christian and Caroline Heim have written a wise and valuable book on how to make marriages last. - Roy Baumeister, President of International Positive Psychology Association

Designed to be used as a companion to couple therapy, Resilient Relationships is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long term and provides insights into the challenges faced by contemporary couples.

Through in-depth interviews, this book takes pertinent questions from young couples and puts them to couples who have been together for decades. The time-tested secrets of thriving couples are presented in a new guise for a new generation. Capturing the effects of the COVID-19 pandemic, the study includes people from 52 countries and is the largest cross-sectional, multi-national study on long-term relationships to date.

It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients. The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours.

Therapists and couples need to know what goes right in long-lasting relationships. Providing essential data and practical skills for psychologists, counsellors, and other professionals, Resilient Relationships is a must-read for anyone working with couples to explore and understand what leads to resilient relationships in a harsh, complex world.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Journal of Marital and Family Therapy praises the book for offering insightful wisdom to clinicians, researchers, and couples, balancing professional jargon with accessibility for lay readers. Professor Roy Baumeister highlights its evidence-based approach and practical advice, calling it a vital key to happiness, especially in a time of longer lives and shorter relationships.

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Book Details

INFORMATION

ISBN: 9781032203928

Publisher: Taylor & Francis Ltd

Format: Hardback

Date Published: 14 April 2023

Country: United Kingdom

Imprint: Routledge

Illustration: 10 Tables, black and white; 2 Line drawings, black and white; 2 Illustrations, black and white

Audience: Professional and scholarly

DIMENSIONS

Width: 156.0mm

Height: 234.0mm

Weight: 540g

Pages: 270

About the Author

Christian Heim, FRANZCP, PhD, is Clinical Director of Tasmania North Mental Health Services, a senior lecturer at the University of Queensland, and a Churchill Fellow who gives keynotes internationally on preventative mental health. In private psychiatry, he subspecialized in war-related and severe childhood sexual trauma, and couple therapy where mental illness is prominent.

Caroline Heim, PhD, is an associate professor at Queensland University of Technology. She has published two books in theatre studies. Caroline gives keynotes internationally, and her numerous articles cover various topics from global audiences to the mental health of her university students. Caroline is a certified Lifeline crisis counsellor and facilitator.

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