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Power Poses

50 empowering bodywork cards
By Chloe Gray
Series: Wellness Practice Cards
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Brief Description
Discover 50 dynamic inner power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalised exercise routine by combining poses together for a truly holistic experience. With healing and uplifting... Read More
Format: Kit
$3699
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Awaken your inner power anytime, anywhere with Power Poses, an illustrated deck of bodywork cards, and elevate your confidence and energy levels through simple, joyful movement.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Discover 50 dynamic inner power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalised exercise routine by combining poses together for a truly holistic experience.

With healing and uplifting poses perfect for everyday occasions, discover poses such as:

  • Self-hug pose to reconnect with the self after a hectic day
  • Tree pose to ground and rejuvenate
  • Lightning Bolt pose to ignite creative sparks
  • Goddess pose to feel bold and fearless
  • Star pose to shine brightly when it matters most

Whether you need all your courage before an important event, are seeking creative inspiration, or are simply in need of some relaxation and rejuvenation, find a power pose that fits the occasion.

Step into your power with every card shuffle.

Series: Wellness Practice Cards

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Book Details

INFORMATION

ISBN: 9781836003670

Publisher: Quarto Publishing PLC

Format: Kit

Date Published: 17 April 2025

Country: United Kingdom

Imprint: Leaping Hare Press

Illustration: 50 illustrations

Contributors:

  • Illustrated by Kadna Anda

Audience: General / adult

DIMENSIONS

Width: 110.0mm

Height: 150.0mm

Weight: 500g

Pages: 64

Collections

Chloe Gray Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development Series: Wellness Practice Cards

About the Author

Chloe Gray is a journalist and fitness trainer. She writes about women's health, fitness and equality and is passionate about demystifying exercise and wellbeing while moving away from aesthetic-based movement in favour of empowering and health-focused messaging.She writes for Stylist, Red, Women's Health, inews, Marie Claire, Glamour, Good Housekeeping and more. She also teaches strength and movement classes, both in studios and virtually. Instagram:
@graychloWebsite:
chloe-gray.com Kadna Anda is a graphic designer and illustrator based in London, UK.

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Shop: www.kadna.co/shop
Instagram: @kadnanda

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