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Meditation As Medicine

Activate the Power of Your Natural Healing Force
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( 494 ratings, 40 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Meditation As Medicine presents a pioneering guide to medical meditations designed to alleviate a variety of physical and emotional conditions without the need for medication or psychotherapy. Authored by Dr Dharma Singh Khalsa and Cameron Stauth, this book details scientifically supported techniques that complement conventional medicine. It includes clear instructions on posture, movement, specific breathing patterns, and mantras, offering a holistic approach to healing ailments ranging from arthritis to cancer.
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Format: Paperback / softback
$5200

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in health, wellness, and integrative medicine, particularly those seeking alternative or complementary healing methods involving meditation practices.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From the bestselling authors of Brain Longevity (Century) and The Pain Cure (Pocket) comes a premier guide to a cutting-edge advance in integrative medicine—medical meditations to help remedy a range of physical and emotional ailments. Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can—with the noninvasive, cost-free and scientifically proven method outlined here by the internationally renowned Dr Dharma Singh Khalsa and Cameron Stauth.

Meditation As Medicine highlights an array of revolutionary techniques doctors and patients can use in conjunction with conventional medicine, to target and alleviate afflictions ranging from arthritis to ulcers to cancers. Simple and easily adaptable to suit your lifestyle, Khalsa's medical meditations are presented with detailed instructions on everything from posture and movement to particular mantras and specific breathing patterns.

Far more powerful than standard meditation, medical meditation has been proved to balance and regenerate the body's ethereal and physical energies, forging an extraordinary healing alliance.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Esteemed experts praise this book for its clarity and practical approach. Dr Andrew Weil highlights the ancient wisdom embedded in its techniques, while Deepak Chopra endorses its profound healing power for body, mind, and soul. The Dallas Morning News commends the book's intelligence and accessibility, noting its absence of exaggeration.

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Book Details

INFORMATION

ISBN: 9780743400657

Publisher: Atria Books

Format: Paperback / softback

Date Published: 16 September 2002

Country: United States

Imprint: Atria Books

Contributors:

  • Foreword by Joan Borysenko

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 140.0mm

Height: 214.0mm

Weight: 290g

Pages: 320

About the Author

Dharma Singh Khalsa, M.D., is a diplomat of the American Academy of Pain Management and the founding director of the Acupuncture Stress Medicine and Chronic Pain Programme at the University of Arizona. Cameron Stauth is the author of nine critically acclaimed books and has written over 100 articles for the NEW YORK TIMES MAGAZINE, PREVENTION, NATURAL HEALTH and others.

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