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Living Gluten-Free For Dummies

By Danna Van Noy
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Living Gluten-Free For Dummies by Danna Van Noy is a comprehensive guide for those transitioning to a gluten-free lifestyle. It provides practical advice on identifying and avoiding gluten in everyday situations, from shopping and cooking to dining out. With tips on nutrition, recipes, and managing social situations, the book aims to make gluten-free living accessible and enjoyable.
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Format: Paperback / softback
$4799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're seeking guidance on navigating a gluten-free lifestyle. Whether you're newly diagnosed with a gluten-related disorder or just exploring gluten-free living, it provides practical advice on meal planning, grocery shopping, and dining out. It's an ideal resource for anyone aiming to live healthily while avoiding gluten.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Gluten-Free … Happily! Everything you need to know about a gluten-free lifestyle

If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insights on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks.

This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn’t, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle.

  • Understand how gluten affects the body and the benefits of going gluten-free
  • Arm yourself with the latest research
  • Connect the dots between behaviour and gluten
  • Learn to decipher labels and avoid hidden gluten sources
  • Discover foods that are inherently gluten-free
  • Develop an awareness of the social and emotional implications of a gluten-free lifestyle and how to deal with challenges
  • Set yourself up for success when eating away from home
  • Enjoy tips for raising happy, healthy gluten-free kids
  • Eat gluten-free without breaking the bank

This is the perfect read for anyone who needs a guide to managing a gluten-free lifestyle. If you are considering eliminating gluten for any reason, Living Gluten-Free For Dummies is for you.

Book Details

INFORMATION

ISBN: 9781119983552

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 27 April 2023

Country: United States

Imprint: For Dummies

Edition: 3rd edition

Audience: Professional and scholarly

DIMENSIONS

Spine width: 25.0mm

Width: 183.0mm

Height: 231.0mm

Weight: 839g

Pages: 448

Collections

Danna Van Noy Dummies Education & Reference Uncategorised

About the Author

Danna Van Noy (formerly Korn) aka the “Gluten-Free Guru” is an author, speaker, co-founder of Sonic Boom Wellness, and leading authority in the world of living gluten-free. She has written multiple books on the topic, including the previous editions of Living Gluten-Free For Dummies and Gluten-Free Cooking For Dummies.

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