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Growing with Grace

A journey into self-discovery, wellbeing and the art of living consciously
Brief Description
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery, and positivity. She... Read More
Format: Paperback / softback
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Growing with Grace

Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times.
 

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Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery, and positivity. She also shares the skills she has learned as a qualified yoga instructor – skills that have transformed her physically and emotionally.

Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences, and tips for healthy, conscious living.

Book Details

INFORMATION

ISBN: 9781761420757

Publisher: Simon & Schuster Australia

Format: Paperback / softback

Date Published: 03 April 2024

Country: Australia

Imprint: Simon & Schuster Australia

Audience: General / adult

DIMENSIONS

Width: 178.0mm

Height: 232.0mm

Weight: 0g

Pages: 224

About the Author

Simone Callahan is a well-known Australian yoga teacher from Melbourne. She is also the mother of three adult children.

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