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Gorgeous Skin
The natural anti-ageing plan for radiant, youthful skin
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Format: Paperback / softback
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Gorgeous Skin
$3799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for those seeking a holistic, research-based approach to skincare and anyone preparing for important events who wants to enhance their natural beauty through nutrition and lifestyle changes.
Finally there is a quick, easy and comprehensive program to help you achieve healthy, vibrant and youthful skin in 30 days!
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Gorgeous Skin by Erica Angyal introduces a revolutionary 30-day lifestyle programme that debunks all the beauty myths of our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research, it provides information on the latest antioxidants, vitamins, minerals, and supplements to slow down the ageing process and improve the texture, tone, and health of your skin.
This book also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty, and vitality.
The programme includes:
A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines, and create an even skin tone.
All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation, and boost collagen production.
Hundreds of delicious new recipes, facts, and healthy skin tips as part of a complete programme for natural health and beauty. Discover how to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle, and environmental factors that accelerate ageing.
A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Praised for providing natural and effective solutions to improve skin health, Erica Angyal's advice promises visible changes within 30 days. Readers interested in vital, healthy skin will find the dietary and lifestyle recommendations both compelling and entertaining.
Book Details
INFORMATION
ISBN: 9780734408334
Publisher: Hachette Australia
Format: Paperback / softback
Date Published: 01 September 2005
Country: Australia
Imprint: Lothian Books
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 208.0mm
Height: 169.0mm
Weight: 622g
Pages: 320
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About the Author
Erica Angyal is a nutritionist, health consultant, speaker and author of ten books on health and beauty. Born in Australia, she graduated from the Sydney University of Technology in 2000 with a Bachelor of Health Science in Acupuncture. She received her Diploma of Nutrition from Nature Care College and is a member of the Australian Traditional Medicine Society (ATMS). Currently based in Tokyo, Japan, Erica was the official nutritionist for Miss Universe Japan for eight years from 2004 to 2012.
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