Good Night, Sleep Tight

Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet, many parents resign themselves to enduring years of exhaustion. Now, there is a sensible, smarter alternative—a no-cry sleep method that really works.

Kim West, known to her clients as The Sleep Lady, has developed a practical, easy-to-follow, and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method, including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle, has worked for hundreds of families.

Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, Good Night, Sleep Tight will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!