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Embrace Your Shadow to Find Your Light

A Shadow Work Journal of Prompts, Exercises & Meditations
By Nancy Levin
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Brief Description
This shadow work journal is a transformational guide to the depths of your psyche, filled with thoughtful writing prompts, exercises, and QR code links to guided meditations to help you to accept and love yourself as you are—the shadow and the light. Embrace Your Shadow to... Read More
Format: Paperback / softback
$3200
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

This shadow work journal is a transformational guide to the depths of your psyche, filled with thoughtful writing prompts, exercises, and QR code links to guided meditations to help you to accept and love yourself as you are—the shadow and the light.

Embrace Your Shadow to Find Your Light invites you to embark on a transformative inner-work journey into the unexplored depths of your psyche. The shadow work journal provides writing prompts, exercises, and QR-linked meditations to illuminate the disowned and repressed parts of yourself, inviting you to embrace all of who you are from the darkest shadows to the brightest light.

Whether you are facing life's challenges or seeking self-healing, this journal serves as a compass to navigate through shadow. Each entry will propel you toward heightened self-awareness as you integrate your shadow and unlock a profound sense of wholeness.

This journal is rooted in the wisdom of psychoanalyst Carl Jung and modern shadow work teacher Debbie Ford. Master coach and trainer, Nancy Levin, alchemizes their principles to guide you to cast light on your own hidden aspects. Discover the reservoirs of your purpose and brilliance, so you can claim every part of yourself with love.

Book Details

INFORMATION

ISBN: 9781401979300

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 18 June 2024

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 139.0mm

Height: 213.0mm

Weight: 190g

Pages: 192

Collections

Arts & Culture Biography & Memoir Journals Nancy Levin Non-Fiction Penguin Books Stationery

About the Author

Nancy Levin is a master life coach, podcast host, and best-selling author of six books including her latest, The Art of Change, A Guided Journal- 8 Weeks to Making a Meaningful Shift in Your Life. She is the founder of Levin Life Coach Academy, offering in-depth coaching, training, and certification programs, has coached thousands of people to live life on their own terms by making themselves a priority and setting boundaries that stick. Nancy was the Event Director at Hay House for over a decade and she received her MFA in Creative Writing and Poetics from Naropa University in Boulder, Colorado. She continues to live in the Rocky Mountains. Website- www.nancylevin.com.

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