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Breathwork Guided by Biet

30 Breathing Practices to Enhance Your Everyday Wellbeing
By Biet Simkin
Laurence King Publishing
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Brief Description
Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships—such as stress, difficulty sleeping, and low energy—and encourage you to explore further into your mind, emotions, and memories. 30 BREATHWORK... Read More
Format: Cards
$3799
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Breathe your way through everyday problems with 30 simple breathwork practices expertly guided by Biet Simkin

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships—such as stress, difficulty sleeping, and low energy—and encourage you to explore further into your mind, emotions, and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices.

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method.

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy, and boost your happiness through the power of breath.

Book Details

INFORMATION

ISBN: 9781399608718

Publisher: Orion Publishing Co

Format: Cards

Date Published: 02 May 2024

Country: United Kingdom

Imprint: Laurence King Publishing

Contributors:

  • Illustrated by Léa Chassagne

Audience: General / adult

DIMENSIONS

Spine width: 40.0mm

Width: 100.0mm

Height: 140.0mm

Weight: 260g

Collections

Biet Simkin Health & Wellness Laurence King Publishing Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

Biet Simkin (Author)

Biet Simkin is a renowned spiritual teacher and author, dubbed the "David Bowie of Meditation." Biet's teachings are featured in her book, Don't Just Sit There!, published by Simon & Schuster.

Lea Chassagne (Illustrator)

Lea Chassagne works in Paris both as a freelance illustrator and artistic director. Her work fluctuates between collage and photomontage and offers a lovely concoction of humour, kitsch and refreshing contemporary trends.

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