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Breath as Prayer

Calm Your Anxiety, Focus Your Mind, and Renew Your Soul โ€“ The Perfect Christian Gifts for Women
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Breath as Prayer by Jennifer Tucker is a profound exploration intertwining the practices of prayer and breathwork. It delves into how synchronised breathing and prayer can offer spiritual rejuvenation, emotional healing, and a deeper connection to one's faith. The book offers guidance and insight for those seeking to enrich their spiritual lives through this harmonious practice.
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Format: Hardback
$3200
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are interested in exploring the connection between breath, prayer, and the divine. It offers a reflective journey into deepening your spiritual practice through intentional breathing exercises that can enhance mindfulness and connection with faith.

Book Hero thinking about your next read

Breath as Prayer guides readers through the ancient practice of breath prayer and offers prayers to call upon as you embrace a daily practice of abiding with Christ. Approachable teaching on the crossroads of faith and science alongside inspiring original art and topical prayers offer tools for alleviating anxiety and deepening your faith.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.

Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centred around Scripture that focus our minds on Christ as we calm our bodies through breathing.

Breath as Prayer offers:

  • More than 80 breath prayers focused on Scripture, along with brief meditations
  • Gorgeous original full-colour illustrations
  • A quick-start how-to guide to refer to as needed
  • Guidance on how to implement a breath prayer practice
  • The science behind breath work and prayer and why it works
  • An invitation to reflect on the effect of breath prayers on your body

With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for:

  • Anyone experiencing stress, anxiety, or fear
  • Grief and anxiety support groups
  • Prayer groups and prayer ministries
  • Men and women looking for new avenues for connecting with God
  • Teens and young adults dealing with stress and anxiety
  • Adult baptism and confirmation

God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.

Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.

Book Details

INFORMATION

ISBN: 9781400234585

Publisher: Thomas Nelson Publishers

Format: Hardback

Date Published: 18 August 2022

Country: United States

Imprint: Thomas Nelson Publishers

Contributors:

  • Foreword by Ann Voskamp
  • Foreword by Ann Voskamp

Audience: General / adult

DIMENSIONS

Spine width: 21.0mm

Width: 146.0mm

Height: 198.0mm

Weight: 457g

Pages: 208

About the Author

Jennifer Tucker is an illustrator, lettering artist, and graphic designer whose work has been featured in multiple publications and books, including The Message Canvas Bible, New Mercies I See, and the ECPA bestselling coloring book Whatever Is Lovely. She is also the author of Breath as Prayer. She lives in central Georgia with her husband, Mark, and two daughters, Emma and Lilly. Jennifer is a devoted follower of Jesus and an advocate for mental health. She writes and shares her art online at littlehousestudio.net.

Also by Jennifer Tucker

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  • Present in Prayer
    Still your soul and rest your mind as you cultivate a purposeful prayer life by focusing your thoughts on Godโ€™s Word. Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning...
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  • Prayer in Motion
    Move Your Body. Quiet Your Mind. Reconnect with God. What if prayer felt less like a routine and more like a rhythmโ€”something that flows through all the moments of your day and movements of your body? In Prayer in Motion, author and artist Jennifer Tucker invites you to experience prayer in a fresh, embodied wayโ€”where movement becomes worship, and your...
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  • Breath as Prayer for Kids
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    Breath as Prayer for Kids
    Help young children navigate emotions and find peace through prayer with this comforting guide written and illustrated by Jennifer Tucker, bestselling author and artist. When big feelings flare up, breath prayers prompt kids to self-regulate as they take a deep breath and recite simple prayers of love and encouragement. Perfect for moments of worry, sadness, joy, or anger, Breath as...
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