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Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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Check link for latest rating. ( 3,571 ratings, 418 reviews)
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreThis is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
A revolutionary road map for people suffering from depression, anxiety, bipolar disease... almost any brain disorder.
- Mark Hyman, MD, New York Times bestselling author of Young Forever
Discover the surprising link between your metabolism and mental health in this cutting-edge guide with practical advice for treatment and care.
Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up, which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia.
This groundbreaking guide pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. Inside, Palmer reveals:
- Why classifying mental disorders as "separate" conditions is misleading
- The clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer's disease, and epilepsy
- The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma
- The evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism
- New treatments available today that readers can use to promote long-term healing
Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Brain Energy by Christopher M. Palmer is receiving praise for its innovative approach to understanding mental health by linking it with metabolic and mitochondrial functions. Reviewers commend the book for offering fresh insights into the root causes of mental disorders and appreciate its practical advice for integrating metabolism-focused treatments. Some highlight the book's ability to bridge complex scientific concepts with accessible language, making it valuable for both professionals and general readers.
Book Details
INFORMATION
ISBN: 9781637741580
Publisher: BenBella Books
Format: Hardback
Date Published: 15 November 2022
Country: United States
Imprint: BenBella Books
Audience: General / adult
DIMENSIONS
Width: 159.0mm
Height: 236.0mm
Weight: 250g
Pages: 320
About the Author
Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 25 years, he has worked with people who have treatment-resistant mental illness using standard treatments. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders-conducting research in this area, treating patients, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. He has developed the first comprehensive theory of what causes mental illness, integrating existing theories and research into one unifying theory-the brain energy theory of mental illness.
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