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Anxious Eaters

Why We Fall for Fad Diets
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( 34 ratings, 11 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Anxious Eaters explores the enduring appeal of fad diets, investigating why they captivate so many despite frequent failure. Drawing on anthropology, psychology, and nutrition, authors Kima Cargill and Janet Chrzan reveal how fad diets meet vital social and psychological needs, offering hope for self-transformation. The book examines diverse diets such as Atkins, Clean Eating, and paleo/primal, showing how beliefs about nutrition are deeply entwined with cultural narratives and broader societal forces. Rather than prescribing a specific way to eat, it offers a nuanced understanding of why fad diets persist.
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for readers interested in food culture, psychology, nutrition, and social anthropology, as well as anyone curious about the cultural forces behind dieting trends.

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Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needsโ€”which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition?

Anxious Eaters shows that fad diets are popular because they fulfil crucial social and psychological needsโ€”which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfil for dieters. They demonstrate how fad diets help people cope with widespread anxieties and offer tantalising glimpses of attainable self-transformation. Chrzan and Cargill emphasise the social contexts of diets, arguing that beliefs about nutrition are deeply rooted in pervasive cultural narratives. Although people choose to adopt new eating habits for individual reasons, broader forces shape why fad diets seem to make sense.

Considering dietary beliefs and practices in terms of culture, nutrition, and individual psychological needs, Anxious Eaters refrains from moralising or promoting a "right" way to eat. Instead, it offers new ways of understanding the popularity of a wide range of eating trends, including the Atkins Diet and other low- or no-carb diets; beliefs that ingredients like wheat products and sugars are toxic, allergenic, or addictive; food avoidance and "Clean Eating" practices; and paleo or primal diets. Anxious Eaters sheds new light on why people adopt such diets and why these diets remain so attractive even though they often fail.

Series: Arts and Traditions of the Table: Perspectives on Culinary History

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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Publishers Weekly describes it as a "smart and comprehensive survey." The Atlantic highlights how the authors challenge conventional notions of "good" and "bad" foods. Food scholar Ken Albala praises the book for dissecting our urgent desire to control our bodies through food, likening diet culture to a religious experience promising happiness and social fulfilment. Amy Bentley commends its persuasive explanation of why Americans repeatedly turn to fad diets despite lacking evidence for their effectiveness.

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Book Details

INFORMATION

ISBN: 9780231192446

Publisher: Columbia University Press

Format: Hardback

Date Published: 30 August 2022

Country: United States

Imprint: Columbia University Press

Audience: Professional and scholarly

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 250g

Pages: 360

About the Author

Janet Chrzan teaches nutritional anthropology at the University of Pennsylvania. She is the author of Alcohol: Social Drinking in Cultural Context (2013) as well as coeditor of Research Methods for the Anthropological Study of Food and Nutrition (2017) and Organic Food, Farming, and Culture (2019).

Kima Cargill is professor of psychology at the University of Washington, Tacoma. Her books include The Psychology of Overeating: Food, Culture, and Consumerism (2015) and Food Cults: How Fads, Dogma, and Doctrine Influence Diet (2016).

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