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Pork Belly Tacos with a Side of Anxiety

My Journey Through Depression, Bulimia, and Addiction
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Pork Belly Tacos with a Side of Anxiety by Yvonne Castaeda is a poignant memoir tracing the author's journey from a perfectionist child in Miami to a young woman grappling with Bulimia Nervosa. Torn between the cultural expectations of her Mexican and Cuban heritage and American societal pressures, Yvonne navigates self-consciousness, body image struggles, and mental health challenges. Guided by wisdom from her abuela, she discovers a path toward self-acceptance and healing.
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Format: Paperback / softback
$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This memoir is suited for young adults and readers interested in stories of cultural identity, mental health, and personal growth, particularly within Hispanic and Latino communities.

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Includes a list of resources for those struggling with eating disorders, suicidal ideation, and domestic violence.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castaeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba, and how she came to develop an unhealthy relationship with food.

To help ease her mami's nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her awkward desarrollo, or puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

She abandons the piano for the high school cheerleading team, and reinvents herself, becoming both skinny and popular. However, as a first-generation adolescent born in the United States, Yvonne wrestles with the conflict between the cultural norms of her Hispanic/Latino heritage and American societal expectations.

Plagued by doubt and low self-esteem, Yvonne begins a vicious cycle of weight gain and loss, as she battles Bulimia Nervosa. Beleaguered by feelings of guilt, shame, and inferiority, she develops anxiety, depression, and a reliance on dangerous coping mechanisms.

Ultimately, sage advice from her dear abuela in Guadalajara, Mexico, guides Yvonne to a realization that shifts her perspective of herself and the purpose of her life, providing a foundation for inner peace, and la solucin to her past struggles.

Book Details

INFORMATION

ISBN: 9781595801081

Publisher: Santa Monica Press

Format: Paperback / softback

Date Published: 07 April 2022

Country: United States

Imprint: Santa Monica Press

Illustration: Illustrations

Audience: Teenage

DIMENSIONS

Width: 139.0mm

Height: 215.0mm

Weight: 250g

Pages: 288

About the Author

Born in Los Angeles to Mexican and Cuban parents, Castaeda was raised in Miami, where she eventually earned a BA in International Relations from Florida International University. She has worked in the restaurant, cruise line, education and hotel industry, and was contracted as a linguist with the Department of Justice. Having suffered from Bulimia Nervosa for over 15 years, Castaeda developed a passion for fitness and later pursued a career in the fitness industry, in which she worked as a Personal Trainer and General Manager for over ten years. Currently, Castaeda is a Licensed Psychotherapist in Massachusetts (LICSW) and an Adjunct Professor of Boston College Graduate School of Social Work and Online Facilitator of BC School of Theology and Ministry. Aside from her own lived experiences, Castaeda has worked extensively with the underserved Hispanic/Latino population as a behavioral health clinician. Castaeda is an iPEC Certified Life Coach, a Registered Yoga Teacher, a Corrective Exercise Specialist, a Kettlebell Coach and a 2nd Dan Black Belt in Shotokan Karate.

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