Our Hormones, Our Health

Name: Our Hormones, Our Health
Brand: Penguin Random House NZ
SKU: 9781922310224
Price: 36.0 NZD
Availability: InStock

how to understand your hormones and transform your life

By Susanne Esche-Belke and Suzann Kirschner-Brouns

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Summary

Our Hormones, Our Health by Susanne Esche-Belke and Suzann Kirschner-Brouns offers an insightful exploration into the intricate world of hormones and their impact on women's health. The book provides a comprehensive understanding of hormonal changes throughout different life stages, demystifying symptoms and offering practical advice for managing them. It aims to empower readers with knowledge to lead healthier, more balanced lives.
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Format: Paperback / softback

$36⁰⁰

Elsewhere:

~~$40⁰⁰~~

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Our Hormones, Our Health

$36⁰⁰

Elsewhere:

~~$40⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in understanding how hormonal changes impact women's health and well-being. It offers insights into how hormones influence various aspects of life and provides practical advice for managing these changes. Ideal for those seeking a deeper connection between science and personal health, it empowers readers with knowledge to take control of their hormonal health.

Our Hormones, Our Health

Description

A handbook for how we can use the power of our hormones to master any stage of life.

Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido—all of these and more can be caused by hormone imbalances. Our health is impacted by our hormones all the way through our lives. So why do we often assume they're mainly 'a menopause thing', and wait until hot flushes arrive before we take them seriously? Many women who experience hormone-related symptoms find that they aren't acknowledged or treated until menopause hits, despite the impact they can have years before this, on all aspects of our lives.

With advances in medical science, however, effective new treatment options are available, including modern hormone replacement therapy (HRT), diet, and exercise. So why don't more of us know that help is at hand? Why are we still being told that we have to put up with these conditions?

Our Hormones, Our Health is written by two doctors who draw on their experience as practitioners, and as women. With the aid of pioneering research from epigenetics, stress medicine, nutritional medicine, and modern HRT, they show us how we can live with health and happiness—no matter what our age.

'A life-changing new book.' - Daily Mail

Book Details

INFORMATION

ISBN: 9781922310224

Publisher: Scribe Publications

Format: Paperback / softback

Date Published: 02 March 2021

Country: Australia

Imprint: Scribe Publications

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 154.0mm

Height: 233.0mm

Weight: 426g

Pages: 352

Collections

Education & Reference Health & Wellness Non-Fiction Penguin Books Science & Nature Self-Help & Personal Development Susanne Esche-Belke Suzann Kirschner-Brouns Women's Health

About the Author

Susanne Esche-Belke (Author) Dr Susanne Esche-Belke is a specialist in general medicine, and has been combining conventional medical knowledge with the latest findings in stress and integrative medicine in clinics and in her own practice for 20 years. Her focus is on the holistic therapy of female hormone and immune disorders. She is the co-founder of the women's health platform Less - Doctors for Balance. Suzann Kirschner-Brouns (Author) Dr Suzann Kirschner-Brouns is a doctor and mediator. As a medical journalist and author, she writes on health issues for well-known publishers and magazines. Formerly editor-in-chief of a gynaecological journal, and the health magazine of Der Spiegel, she is the co-founder of the women's health platform Less - Doctors for Balance. Alex Roesch (Translator) Alexandra Roesch is a bicultural, bilingual freelance translator based in Frankfurt, Germany. An experienced translator of fiction and nonfiction, she has an MA in translation from the University of Bristol and was longlisted for the 2018 Helen & Kurt Wolff Translator's Prize.