Yoga of Courage and Compassion
Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centred mind, open your heart, and live in the present moment. Developed through the author’s decades of work with cancer...Paperback$2500Elsewhere:$2699Unit price /UnavailableAvailableShips in 4-6 weeks