Vatsala Sperling

Seven beautifully illustrated traditional stories that immerse the reader in the ancient culture of India as well as impart important life lessons. Classic Tales from India shares classic tales from India, including stories drawn from the Mahabharata, the Ramayana, and the Puranas, translated by the authors. The book is illustrated throughout with glowing full-colour paintings in traditional Indian style, prepared...

A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind. The Ayurvedic Reset Diet presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day. The book includes recipes, mindful eating tips, and meal...