Susan Spence

Firsthand accounts of the life, practice, and teachings of pioneering Aikido master Robert Nadeau, direct disciple of Aikido founder Morihei Ueshiba Aikido: The Art of Transformation explores Nadeau’s personal journey and pioneering role in the spread of Aikido, including firsthand accounts and historical photographs published for the first time. It explains Nadeau’s unique teaching, his core concepts, and basic practices...

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive. Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks,...