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My Daily Gratitude Journal

Bring Positivity and Joy Into Every Day
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
My Daily Gratitude Journal by Summersdale Publishers is a self-help tool designed to enrich your daily life by encouraging you to focus on positive experiences and cultivate gratitude. It's a personal development journal that invites you to note down things you are thankful for, helping to foster a mindset of appreciation and improved emotional well-being. The journal provides inspiring prompts and quotes to guide your reflections, encouraging awareness of life's small pleasures.
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Format: Paperback / softback
$3499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are looking to cultivate a positive mindset and increase your well-being through daily reflection. It provides a structured space for you to express gratitude, helping to focus on the good in each day. Perfect for those interested in self-improvement and enhancing emotional resilience, this journal encourages mindfulness and positive thinking.

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My Daily Gratitude Journal

My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. Once you get started, you’ll be amazed by just how much there is to appreciate.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Invite positivity and appreciation into your life with this guided journal for practising gratitude.

Gratitude plays an important role in boosting self-esteem, reducing stress and improving your overall well-being, but it's not always easy to find time for. Happily, this journal is here to be your daily reminder to focus on the good things in life.

My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. There's also a helpful introduction to gratitude with information on why it's an important practice and how it can positively impact your life.

Give yourself a gratitude break each day to remind yourself of everything you're grateful for, whether it's your family and friends, your health, your favourite TV show or even the weather. Once you get started, you'll be amazed by just how much there is to appreciate.

Book Details

INFORMATION

ISBN: 9781800078307

Publisher: Summersdale Publishers

Format: Paperback / softback

Date Published: 12 January 2023

Country: United Kingdom

Imprint: Vie

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 146.0mm

Height: 210.0mm

Weight: 320g

Pages: 160

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